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Approach / nutrition


Aims

  • To understand the influence of nutrition on health

  • To come into balance or to stay in balance with the right nutrition

  • To get acquainted with the healing powers of food

  • To integrate healthy nutrition into daily life

  • Implementing individual recommendations

     

Methods

  • Workshop

Thematic focus

  • „You are what you eat”

  • Anti-stress and antacid nutrition

  • Type-appropriate nutrition

  • To find the personal wellness weight

  • Concepts for Professionals


Target groups and options of application

  • HR managers   

  • Affected persons

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